Face your fears

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The best way to lose your fear over something is to desensitize yourself to it. We can talk psychological mumbo-jumbo all day, and doctors can prescribe you the best medications in the world, but the only way to get rid of demons is to face demons. – Roosh

Fear is an illusion. We make up frightening stories about our past and our future, and rehearse them until we are terrified. Our stories are often about the pain of the past or the fear of the future. Change the fearful stories you tell yourself. You can find safety by learning to live in the present moment. You always have the option to create new stories filled with positive expectations of the future. – Tess Marshall

We have nothing to fear but fear itself. And the boogeyman. – Pat Paulsen

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